Ag lódáil...
Nutrition for Health, Fitness & Sport /
Sábháilte in:
| Príomhchruthaitheoir: | |
|---|---|
| Formáid: | LEABHAR |
| Teanga: | Spanish |
| Foilsithe / Cruthaithe: |
McGraw-Hill,
2013
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| Eagrán: | 10 |
| Ábhair: | |
| Clibeanna: |
Cuir clib leis
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
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Clár na nÁbhar:
- Introduction to Nutrition for Health, Fitness, and Sports Performance. Healthful Nutrition for Fitness and Sport: The Consumer Athlete. Human Energy. Carbohydrates: The Main Energy Food. Fat: An Important Energy Source during Exercise. Protein: The Tissue Builder. Vitamins: The Organic Regulators. Minerals: The Inorganic Regulators. Water, Electrolytes and Temperature Regulation. Body Weight and Composition for Health and Sport. Weight Maintenance and Loss through Proper Nutrition and Exercise. Weight Gaining through Proper Nutrition and Exercise. Food Drugs and Related Supplements.