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Nutrition for Sport and Exercise /
Kaydedildi:
| Yazar: | |
|---|---|
| Materyal Türü: | Kitap |
| Dil: | Spanish |
| Baskı/Yayın Bilgisi: |
Wadsworth; Cengage Learning,
2012
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| Edisyon: | 2 |
| Konular: | |
| Etiketler: |
Etiketle
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İçindekiler:
- Introduction to Sports Nutrition. Defining and Measuring Energy. Energy Systems and Exercise. Carbohydrates. Proteins. Fats. Water and Electrolytes. Vitamins. Minerals. Diet-Planning: Food First, Supplements Second. Weight and Body Composition. Disordered Eating and Exercise Patterns in Athletes. Diet and Exercise for Lifelong Fitness and Health.