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Yoga: 28 day exercise plan
Stretching for health and beauty. What is yoga? Beauty through, poise and balance. Total involvement in your practice. Life and breath. The solution to tension. Work is not exercise. Hot to judge your progress. Exercising the organs and glands. Relaxation as a way of life. Awakening. Yoga nutrition...
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Autor principal: | |
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Formato: | Livro |
Idioma: | Spanish |
Publicado em: |
Costa Rica :
Bantam Books
1973
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Assuntos: | |
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ULACIT - Costa Rica: Unknown
Área/Cota: |
HUMQ 010 |
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Cópia 1 | Disponível Localização |