Učitavanje...
The relaxation & stress reduction workbook
How you react to stress. Body awareness. Breathing. Progressive relaxation. Meditation. Visualization. Applied relaxation training. Self-hypnosis. Autogenics. Brief combination techniques. Recording your own relaxations tape. Biofeedback. Thought stopping. Refuting irrational ideas. Coping skills tr...
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| Glavni autor: | |
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| Format: | Knjiga |
| Jezik: | Spanish |
| Izdano: |
Estados Unidos:
New Harbinger Publications
1995
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| Izdanje: | 4 |
| Teme: | |
| Oznake: |
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ULACIT - Costa Rica: Unknown
| Signatura: |
HUMQ-4 090 |
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| Primjerak 1 | Dostupno Postavi narudžbu |